Archives: Trainers

ZAHID ZAMAN

– 10 years of personal training experience in various Karachi based gyms. – “Pakistan Sports Board Certified personal trainer. I specialize in getting my clients fitter, leaner, and stronger in line with long term goals. I stress correct training form and technique to avoid injuries.”

KASHIF REHMAN

– 10 years of personal training experience in various Karachi based gyms. – “Pakistan Sports Board Certified personal trainer. I specialize in getting my clients fitter, leaner, and stronger in line with long term goals. I stress correct training form and technique to avoid injuries.”

HUMAYUN KHAN

– 5 years of personal training experience in various Defense and Clifton based gyms, and has worked with the Aman Foundation as a fitness instructor. – “I believe in correct form and technique for both good results and to minimize injury. I have a mixed clientelle of beginners, women, and men at CORE, each of […]

INAYAT HUSSAIN

– Over 10 years of personal training experience in various Karachi based gyms. Certified from Karachi Athletics Association in The Fundamentals of Athletics and Fitness Coaching. – “I like to push clients to reach limits even they may not feel possible. I program for consistency, proper technique, posture, and long term fitness. Managing specific injury […]

FARHAN WARSI

– 12 years of personal training experience in various Karachi based gyms. – “I like to employ a variation of weight training, tabatta, and HIIT to help clients achieve long term results.”

FAHAD MIR

– 7 years of personal training experience in Defence and Clifton gym in Karachi. – “Completed several courses with the Pakistan Sport Concil for National Level Athletics programs. I like to use a varitety of weight and resistence training for both my male and female clients. I stress form and technique to help them gain […]

ARBAB AHMAD

– 5 years of personal training experience in both Karachi based gyms and schools. – “I am very passionate about helping people get fitter and stronger, and pride myself on my ability to motivate them to achieve results.”

ADIBA KHAN

– Highly experienced and certified personal and group trainer. Conducts some of the most intense TRX Strength, HIIT, and Indoor Cycling (Spin Certified) classes in the country. – “All my years of training and global education has taught me to take every single class and client as a completely new challenge. I program for sound […]